ABOUT
HI, I’M LESLIE
HEALTH & LIFE COACH
I’m on a mission to use my unique program based on the whole person – body, brain, and balance to help men and women regain energy, health, and lifestyle habits, essential to creating a life they love.
Experience
Adelphi University, BSN RN | Mother/Baby HIV program | St. Mary’s Hospital for Children | NY-Presbyterian Hospital-Columbia and Cornell | Cohen’s Children Medical Center (formerly LIJ Schneider Children’s Hospital) | Atrium Health, Cardiac Telemetry Unit
Certifications
Certified Functional Medicine Health Coach | Nationally Board Certified Health and Wellness Coach | 200 hr RYT | Certified Life Coach, The Life Coach School | Applied Functional Medicine Certified Practitioner – School of Applied Functional Medicine
Teachers
HealthMasters Live | Dr. Wayne Sodano | Dr. Dan Kalish | Tracy Harrison | Mentorship with Dr. Kristi Hughes
I work with men and women, one to one, who are serious about achieving health outcomes. Your goals may be weight loss, less fatigue, stress reduction, learning how to eat clean, creating an exercise program, or creating habits that you can rely on.
Behavior change is the basis of our work together. You know what you have to do but can’t make yourself do it. That’s why I’m here.
MY PROCESS
HOW IT WORKS
Book a consult with me, I want to get to know you.
During the consult, I listen and we clarify your goals, help identify your blocks, develop a plan to get your results, understand your motivation and desired results, explain what coaching with me is all about, and answer all your questions.
Only a limited number of clients are eligible each month. I try to accommodate all schedules.
1-ON-1 COACHING
Create the life you want: Whole Person Wellness– Based on three pillars: Body, Brain, and Balance. We build on each of these throughout the program to create your most vital life.
GET IN TOUCH
[email protected]
+1 (704) 226-2515
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